When it comes to snow and ice us women run for cover but hopefully we do it in warmth shoes and most defiantly with a grip. But who would of thought that we can get all of this plus tone our bums at the same time?
Well now we can with the new FitFlop boot, FitFlop footwear is biomechanically engineered to help tone and tighten your leg muscles while you walk in them. Studies at the Centre for Human Performance at London South Bank University (LSBU) show that normal walking in FitFlops can help:
– help increase leg and bottom muscle activity (up to 30%). (so you feel less ache in your hips and knees),
– absorb more shock than a normal shoe (up to 22%)
– help realign ground force reaction closer to your joints,
– reduce foot pressure.
so whether your walking your dog or running for cover from the winter rain into a shopping centre you can tone up your body on the move with these practical and stylish boots.